Grands!® BBQ Chicken Sandwiches - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 (16.3-oz.) can Pillsbury™ Grands!™ Refrigerated Buttermilk Biscuits
- 8 frozen breaded chicken breast tenders (from 9-oz. pkg.)
- 1/3 cup barbecue sauce
Instructions
- Heat oven to 400 °F. Separate dough into 8 biscuits; place biscuits 1 inch apart on half of ungreased large cookie sheet. Place chicken tenders in single layer on other half of cookie sheet.
- Bake at 400 °F. for 12 to 14 minutes or until biscuits are golden brown. Remove biscuits from cookie sheet. If desired, turn chicken over. Bake chicken an additional 6 to 8 minutes or until golden brown and thoroughly heated.
- Cut each chicken tender in half. Split warm biscuits. Place 2 chicken tender halves on bottom half of each biscuit. Spoon about 2 teaspoons barbecue sauce over chicken. Cover each with top half of biscuit.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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