Contest-Winning Reuben Casserole Recipe - PCOS-Friendly Recipe
This Contest-Winning Reuben Casserole Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1-1/2 cups uncooked egg noodles
- 2/3 cup condensed cream of mushroom soup, undiluted
- 1/3 cup 2% milk
- 2 tablespoons chopped onion
- 3/4 teaspoon prepared mustard
- 1 can (8 ounces) sauerkraut, rinsed and well drained
- 1/3 pound smoked kielbasa or Polish sausage, cut into 1/2-inch slices
- 1/2 cup shredded Swiss cheese
- 3 tablespoons soft whole wheat bread crumbs
- 1-1/2 teaspoons butter, melted
Instructions
- Cook noodles according to package directions. Meanwhile, in a small bowl, combine the soup, milk, onion and mustard; set aside.
- Spread sauerkraut into a 1-qt. baking dish coated with cooking spray. Drain noodles; place over sauerkraut. Layer with soup mixture and kielbasa; sprinkle with cheese.
- In a small bowl, combine bread crumbs and butter; sprinkle over casserole. Bake, uncovered, at 350 ° for 15-20 minutes or until bubbly.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Contest-Winning Reuben Casserole Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment