Risotto Cakes with Tomato Salad - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
This recipe is a fantastic recipe to use up leftovers from our Butternut Squash Barley Risotto.
Ingredients
2 1/4 lb. ripe tomatoes
1 clove garlic
1 tbsp. balsamic vinegar
1 tbsp. olive oil
.13 tsp. salt
.13 tsp. Freshly ground black pepper
1/4 c. Torn fresh basil leaves
Instructions
Combine tomatoes, garlic, balsamic vinegar, olive oil, salt, and black pepper in large bowl. Stir in fresh basil leaves.
Combine reserved risotto, egg, Pecorino Romano cheese, basil, and freshly ground black pepper in another large bowl. Using a 1/3-cup measuring cup, form mixture into 12 3/4-inch-thick patties.
Heat vegetable oil in 12-inch nonstick skillet, on medium 1 minute. Add half of patties. Cook 8 minutes or until golden brown. Carefully turn over and cook 4 minutes or until golden brown. Repeat with remaining mixture, cooking each side 4 minutes.
Serve with tomato salad.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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