Key Lime Pie Fudge - PCOS-Friendly Recipe

Lunch

This Key Lime Pie Fudge is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Candace Braun Davison This tart fudge requires a little bit of oven work, but the delicate, buttery graham cracker crust makes it totally worthwhile.

Ingredients

1 c. graham crackers, crushed
2 tbsp. butter, melted
1 14 oz. can sweetened condensed milk
2 1/2 c. white chocolate chips
3 tbsp. lime juice
Zest of 1 lime

Instructions

Preheat the oven to 350 °F.
Combine graham cracker pieces and butter in a small bowl. Pour onto a foil-lined 8 ”x8 ” baking dish (the foil will make it easier to pull out later). Bake for 5-6 minutes.
In a medium-sized microwave-safe bowl, combine sweetened condensed milk and white chocolate chips. Microwave in 1-minute intervals, stirring in between, until fully melted. Stir in the lime juice and lime zest until fully combined. It may take a minute or so of stirring to do so.
Pour mixture on top of the graham cracker crust. Refrigerate for at least 4 hours, or until set. Cut into 1 ” bars and serve.

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Frequently Asked Questions

Is Key Lime Pie Fudge good for PCOS?

Yes, this Key Lime Pie Fudge recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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