This Key Lime Pie Fudge is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Preheat the oven to 350 °F.
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Combine graham cracker pieces and butter in a small bowl. Pour onto a foil-lined 8 ”x8 ” baking dish (the foil will make it easier to pull out later). Bake for 5-6 minutes.
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In a medium-sized microwave-safe bowl, combine sweetened condensed milk and white chocolate chips. Microwave in 1-minute intervals, stirring in between, until fully melted. Stir in the lime juice and lime zest until fully combined. It may take a minute or so of stirring to do so.
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Pour mixture on top of the graham cracker crust. Refrigerate for at least 4 hours, or until set. Cut into 1 ” bars and serve.
Why this Key Lime Pie Fudge works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Key Lime Pie Fudge that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Key Lime Pie Fudge recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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