T-Bone Steaks with Garlic Parsley Sauce
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
5 cloves garlic, minced
1 shallot, minced
1 cup packed fresh parsley leaves
1/2 cup extra-virgin olive oil, plus 2 tablespoons
3 tablespoons white wine vinegar
1 teaspoon crushed red pepper
1/4 teaspoon salt, plus more for seasoning
2 1 1/2-inch t-bone steaks
black pepper, freshly ground
Instructions
For the steaks: Spray the grill rack with nonstick, nonflammable cooking spray. Preheat the grill to medium-high heat.
Brush both sides of the steaks evenly with 2 tablespoons oil. Sprinkle with salt and pepper. Grill the steaks for 5 minutes per side, or to desired degree of doneness. Remove the steaks from the grill and let stand for 5 minutes. Serve with the garlic parsley sauce.
For the sauce: In the work bowl of a food processor, combine all the sauce ingredients. Pulse until the mixture is finely chopped. Transfer the mixture to a medium bowl. Cover and refrigerate up to 3 days.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment