BBQ Short Rib Sliders With Coleslaw - PCOS-Friendly Recipe

Lunch

This BBQ Short Rib Sliders With Coleslaw is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Leftover BBQ mixed with fresh veggies become the filling for delicious little Short Rib Sliders.

Ingredients

1 lb bbq short ribs, braised, plus 1 cup braising liquid reserved from cooking ribs
4 pieces bacon, cooked and chopped
1/2 green bell pepper, chopped
1 green onion, chopped
2 carrots, chopped
2 tablespoons parsely
1 head cabbage
1/4 cup mayonnaise
1/2 teaspoon Paula Deen Silly Salt
1/4 teaspoon black pepper, coarsely ground
2 tablespoons sugar
1/4 teaspoon lemon pepper seasoning
1 tablespoon white vinegar
potato slider buns
bread and butter pickles

Instructions

Debone and chop leftover bbq short ribs. Add the rib meat, crumbled bacon and reserved braising liquid to a high-sided skillet and cook over medium-high heat. Let simmer.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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Frequently Asked Questions

Is BBQ Short Rib Sliders With Coleslaw good for PCOS?

Yes, this BBQ Short Rib Sliders With Coleslaw recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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