Creamy Wild Rice Soup Recipe

Creamy Wild Rice Soup Recipe
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

3/4 cup uncooked wild rice 1 tablespoon vegetable oil 4 cups water 1/2 teaspoon salt 1 medium onion, chopped 1 celery rib, diced 1/2 cup butter, cubed 1 medium carrot, diced 1/2 cup all-purpose flour 3 cups chicken broth 2 cups half-and-half cream 1 cup diced fully cooked ham 1/2 teaspoon dried rosemary, crushed 1/4 teaspoon pepper

Instructions

In a large saucepan, saute rice in oil over medium heat, for 5 minutes. Add water and salt; bring to a boil. Reduce heat; cover and simmer for 35 minutes (rice will not be completely cooked). Drain, reserving 1-1/2 cups cooking liquid; set rice and liquid aside separately. In the same kettle, saute the onion, celery and carrot in butter until onion is crisp-tender. Reduce heat; stir in flour and cook until bubbly. Gradually add broth and cooking liquid; stirring constantly. Bring to a boil, cook and stir for 2 minutes, stirring constantly or until thickened. Add the cream, ham, rosemary, pepper and reserved rice. Reduce heat; cover and simmer for 30-35 minutes or until rice is tender.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment