Indian Cashew Chicken Recipe | MyRecipes

Indian Cashew Chicken Recipe | MyRecipes
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Abby Huck, Ottawa, Ontario A take on the Indian dish murgh makhani, this Indian cashew chicken recipe features a thick sauce flavored with Indian spices and spice blends such as garam masala, coriander, ginger, and ground red pepper. Serve over

Ingredients

2/3 cup cashews, toasted 2/3 cup fat-free Greek-style yogurt 1/4 cup tomato paste 2 tablespoons white vinegar 1 1/4 teaspoons garam masala 1 teaspoon ground coriander 1 teaspoon grated peeled fresh ginger 1/4 teaspoon ground red pepper 2 garlic cloves, chopped 4 skinless, boneless chicken thighs, cut into bite-sized pieces (about 14 ounces) 2 (8-ounce) skinless, boneless chicken breasts, cut into bite-sized pieces Cooking spray 2 3/4 cups finely chopped onion (2 large) 2 green cardamom pods, lightly crushed 1 (2-inch) cinnamon stick 2 cups fat-free, less-sodium chicken broth 1 cup organic tomato puree (such as Muir Glen Organic) 1 teaspoon Hungarian sweet paprika 1/4 teaspoon salt 3 tablespoons half-and-half Chopped fresh cilantro (optional)

Instructions

Combine first 9 ingredients in a blender or food processor; process until smooth. Combine nut mixture and chicken in a large bowl; cover and refrigerate 3 hours or overnight. Heat a large Dutch oven over medium-low heat. Coat pan with cooking spray. Add onion, cardamom, and cinnamon stick to pan; cover and cook 10 minutes or until onion is golden, stirring often. Add chicken mixture to pan; cook 10 minutes, stirring frequently. Stir in broth, tomato puree, paprika, and salt, scraping pan to loosen browned bits. Cook 1 hour or until thick. Stir in half-and-half; cook 1 minute, stirring occasionally. Remove from heat. Discard cinnamon stick. Garnish with fresh cilantro, if desired.

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