Tom Collins Bar - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Alison Roman
Aside from banana, we can't think of a fruit that wouldn't be good in this drink.
Ingredients
- 1 1/4 cups chilled gin
- 1 cup chilled fresh lemon juice
- 1/2 cup sugar
Instructions
- Combine gin, lemon juice, and sugar in a pitcher or large measuring glass and stir to dissolve sugar; refrigerate gin mixture if not making drinks right away.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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