Tomato Crostini Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Plum tomatoes usually have better flavor and are less watery than other tomatoes during the off season, so they are great for this recipe. If you're without a baking sheet, carefully arrange the bread slices directly on the oven rack.
Ingredients
- 1/2 cup chopped plum tomato
- 1 tablespoon chopped fresh basil
- 1 tablespoon chopped pitted green olives
- 1 teaspoon capers
- 1/2 teaspoon balsamic vinegar
- 1/2 teaspoon olive oil
- 1/8 teaspoon sea salt
- Dash of freshly ground black pepper
- 1 garlic clove, minced
- 4 (1-inch-thick) slices French bread baguette
- Cooking spray
- 1 garlic clove, halved
Instructions
- Preheat oven to 375 º.
- Combine first 9 ingredients.
- Lightly coat both sides of bread slices with cooking spray; arrange bread slices in a single layer on a baking sheet. Bake at 375 º for 4 minutes on each side or until lightly toasted.
- Rub 1 side of bread slices with halved garlic; top evenly with tomato mixture.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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