Lunch: The Ultimate Linguine with Clam Sauce

This recipe includes superfoods such as:

Lemon

Health benefits of The Ultimate Linguine with Clam Sauce

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

Ingredients

4 ripe heirloom or vine tomatoes, optional
Clams
4 pounds cherry stone clams, scrubbed
1 cup dry white wine or crisp, light bodied beer
1 (8-ounce) bottle clam juice
Fresh Seafood Seasoning Paste
1 small red onion, coarsely chopped
1 red chile pepper, coarsely chopped
Zest of 1 lemon
3 to 4 large cloves garlic, peeled
About 1 tablespoon fresh thyme leaves
1/4 cup packed fresh parsley leaves
2 fresh bay leaves
1/4 cup extra-virgin olive oil
5 to 6 anchovy filets
1 pound linguini, or flavor-infused long cut pasta such as pepperoncini or lemon-flavored spaghetti or linguini

Instructions

This sauce can be made with or without tomatoes. If you're using tomatoes in the sauce, score the skins on the bottom of the tomatoes with a large X, being careful not to cut deeper than the skin. Bring a small pot of water to a rolling boil, add the tomatoes and cook 1 minute then remove with slotted spoon or tongs, cool a minute or 2 until you can handle, then peel the skin and dice the tomato into small pieces.
Place the clams, wine and clam juice in large pot and bring to a boil, cover, reduce heat to a simmer and cook 8 to 10 minutes to open the clam shells. Scoop out the clams and shuck them, place in food storage container and cool completely. Store the clams in the refrigerator until ready for use. Strain the stock and reserve, wipe out the pot and return to the heat.
Meanwhile, make a seafood paste by adding the red onion, chile pepper, lemon zest, garlic, thyme, parsley, and bay leaves to the food processor and pulse-chop into a thick, but finely chopped, speckled paste.
Heat about 1/4 cup olive oil, 4 turns of the pan, in the clam pot over medium to medium-high heat. Add the anchovy filets and melt them into the oil, 1 minute or so, then add the paste and stir 2 minutes. Add the reserved stock and stir to combine. Add the tomatoes, simmer 5 minutes, then cool the sauce completely and store for make-ahead meal.
To serve, bring a large pot of water to boil for pasta. Salt water and cook pasta to al dente.
Meanwhile, heat the sauce over medium heat. Once the pasta has been dropped to cook, stir the clams into the sauce and simmer a few minutes. Add a ladle of starchy cooking water to the sauce and toss with pasta 1 to 2 minutes for the flavors to combine and absorb into the pasta.