Chimichurri Cauliflower "Steaks" - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by The Good Housekeeping Test Kitchen
This "steak" is a quick and easy hearty alternative for vegetarians.
Ingredients
- 1 large head cauliflower
- 1 tsp. ground cumin
- 5 tbsp. canola oil
- 1/4 c. loosely packed cilantro, finely chopped
- 3 tbsp. red wine vinegar
- 1 small clove garlic, crushed with press
- 1 jalapeno chile, seeded and finely chopped
Instructions
- Cut 2 slices from center of cauliflower (each about 1-inch thick); reserve remaining cauliflower for another use.
- Combine cumin and 1 tablespoon canola oil and brush all over cauliflower slices; sprinkle with 1/4 teaspoon salt.
- In 12-inch oven-safe skillet, heat 2 tablespoons oil on medium-high until hot. Add cauliflower; cook 3 minutes. Turn slices over. Place skillet in 425 degrees F oven; roast 15 to 20 minutes or until stem is tender.
- Meanwhile, stir together cilantro, parsley, vinegar, garlic, jalapeno, remaining 2 tablespoons oil and 1/8 teaspoon salt. Serve "steaks" with herb sauce.
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