Double Meat Loaf Recipe

Double Meat Loaf Recipe
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 egg, lightly beaten 1 cup beef broth 1/2 cup quick-cooking oats 1 tablespoon dried minced onion 2 teaspoons dried parsley flakes 1 teaspoon salt 1/2 teaspoon pepper 1-1/2 pounds lean ground beef (90% lean) 1 pound bulk pork sausage 1 can (8 ounces) tomato sauce

Instructions

Preheat oven to 350 °. In a large bowl, combine the first seven ingredients. Crumble beef and sausage over mixture and mix well. Pat into two greased 8x4-in. loaf pans. Top with tomato sauce. Bake, uncovered, 55-60 minutes until no pink remains and a thermometer reads 160 °. Freeze option:Cover and freeze one uncooked meat loaf for up to 3 months. To use, partially thaw in refrigerator overnight. Unwrap meat loaf; reheat on a greased shallow baking pan in a preheated 350 ° oven until heated through and a thermometer inserted in center reads 165 °.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment