Scrambled Egg Pizza Recipe - PCOS-Friendly Recipe
This Scrambled Egg Pizza Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (12 inch) pizza dough or pizza crust
- 2 tomatoes, thinly sliced
- 3 sausage links, crumbled
- 1-1/2 cups shredded mozzarella cheese, part skim
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon oregano
- 4 Eggland's Best® eggs (large)
- 1/2 cup tomato sauce
Instructions
- Preheat oven to 400 degrees F; prepare pizza dough according to package instructions (if you are using a refrigerator already-baked pie crust, you may need to pre-bake). If using a fresh dough, roll dough out on pizza pan.
- Slice tomato into thin slices and set aside.
- Remove casing from sausage links and crumble. Cook in a large skillet over medium-high heat until thoroughly cooked, approximately 5-8 minutes. Remove when cooked, and drain.
- Beat eggs until fluffy and cook in the same skillet over medium heat, stirring constantly. When eggs are set, remove and set aside.
- To prepare pizza, spread tomato sauce evenly over pizza dough, layer with sausage and scrambled eggs. Place tomato slices around pizza, and spread cheese over tomato slices evenly. Sprinkle parsley and oregano over the cheese, and bake for 10-15 minutes or until crust is golden brown.
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Frequently Asked Questions
Yes, this Scrambled Egg Pizza Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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