Honey Pound Cake - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 c. butter
- 1 1/3 c. sugar
- 1/4 c. honey
- 5 large eggs
- 2 tsp. vanilla extract
- 1 3/4 c. flour
- 1 tsp. baking powder
- 1/2 tsp. salt
Instructions
- Preheat oven to 325 degrees F. Lightly oil a 6-cup loaf pan.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
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