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PCOS-Friendly Dessert

White Chocolate-Raspberry Bars

36 servings
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This White Chocolate-Raspberry Bars is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
A super-simple bar pairs white chocolate chips in a sugar cookie crust and raspberry jam. Simply delicious!
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Ingredients

Servings 36

Instructions

  1. Heat oven to 350 °F. In ungreased 13x9-inch pan, break up cookie dough. With floured fingers, press dough evenly in bottom of pan to form crust. Sprinkle 1 cup of the white chocolate chunks over crust; press firmly into dough.

  2. Bake 16 to 20 minutes or until light golden brown. Spread jam evenly over crust. Bake 10 minutes longer. Cool completely, about 1 hour.

  3. In small resealable food-storage plastic bag, place remaining 1/4 cup white chocolate chunks and the oil; partially seal bag. Microwave on High 30 seconds. Squeeze bag until chunks are smooth. If necessary, microwave 15 to 30 seconds longer. Cut small hole in 1 corner of bag. Squeeze bag gently to drizzle white chocolate over bars. Refrigerate until chocolate is set, about 20 minutes. For bars, cut into 6 rows by 6 rows. Serve at room temperature.

Why this White Chocolate-Raspberry Bars works for PCOS

Desserts on a PCOS plan are not banned, but timing and pairing matter. Eating sweet foods immediately after a balanced meal (rather than on an empty stomach) blunts the blood sugar response, since protein and fat slow gastric emptying. This White Chocolate-Raspberry Bars works best as an occasional post-dinner option rather than a standalone snack.

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Frequently Asked Questions

Yes, this White Chocolate-Raspberry Bars recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 36 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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