Hearty Turkey Chili Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 pounds lean ground turkey
- 1 large onion, chopped
- 2 celery ribs, chopped
- 4 garlic cloves, minced
- 2 cans (16 ounces each) kidney beans, rinsed and drained
- 6 cans (5-1/2 ounces each) reduced-sodium V8 juice
- 1 cup reduced-sodium beef broth
- 1 can (6 ounces) tomato paste
- 3 teaspoons ground cumin
- 1 teaspoon salt
- 1/2 teaspoon crushed red pepper flakes
- 2 bay leaves
Instructions
- In a Dutch oven, cook the turkey, onion and celery over medium heat or until the meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the remaining ingredients. Bring to a boil.
- Reduce heat; simmer, uncovered, for 15 minutes to allow flavors to blend. Discard bay leaves.
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