Cranberry-Key Lime Punch Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 cups fresh cranberries
- 1 cup sugar
- 1 cup water
- 5 to 6 cups chilled club soda
- 1/2 cup fresh Key lime juice
- 1 cup vodka (optional)
- Garnishes: Key lime slices and fresh cranberries
Instructions
- Combine 2 cups fresh cranberries, sugar, and water in a saucepan. Cook over medium heat, stirring occasionally, 8 minutes or until cranberries begin to pop. Pour mixture through a wire-mesh strainer into a large pitcher, discarding solids; cool completely (about 1 hour). Stir in chilled club soda, fresh Key lime juice, and, if desired, vodka. Serve over ice. Garnish with Key lime slices and fresh cranberries.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cranberries.
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Cranberries: The Unsung Hero in PCOS Management Polycystic Ovary Syndrome (PCOS) stands as one of the predominant hormonal disorders affecting many women across the globe. Finding effective and holistic methods to manage its array of symptoms is ofte...
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment