Oatmeal Marshmallow Whoopie Pies - PCOS-Friendly Recipe

Servings: 18

Breakfast

This Oatmeal Marshmallow Whoopie Pies is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1 teaspoon kosher salt
1 cup granulated sugar
1 stick (8 tablespoons) unsalted butter, at room temperature
1/2 cup brown sugar
2 large eggs, lightly beaten
1 1/2 teaspoons pure vanilla extract
3 cups quick-cooking rolled oats

Instructions

For the pies: Preheat the oven to 350 degrees F.
In a medium bowl, combine the flour, baking powder, baking soda, cinnamon, nutmeg and salt. In a large bowl with an electric mixer on medium speed, cream the granulated and brown sugars and butter until light and fluffy, scraping the side of bowl when needed. Add the eggs, and vanilla, beating well. On low speed, add the flour mixture and mix just until incorporated. Add the oats and mix 2 or 3 three times. Do not overmix.
On 2 baking sheets lined with a parchment or nonstick baking mats drop the dough in 1 tablespoon scoops 2 inches apart. (About 9 scoops per baking sheet.) With the bottom of a glass, gently push down on each portion to form a 2-inch disc. Bake until the edges are light brown, 8 to 12 minutes. Remove the pies to cool on wire racks and repeat with the remaining dough.
For the marshmallow filling: In a medium bowl with an electric mixer on medium speed, beat the marshmallow creme, confectioners' sugar, butter and vanilla extract until light and fluffy.
To assemble the pies, spread a heaping tablespoon of marshmallow filling on one cookie and sandwich with another cookie. Repeat until all the pies are filled.
Bring a small saucepan with 1 cup water to a simmer. Place a heatproof bowl over (but not in) the water to create a double-boiler. Add the chocolate chips to the bowl and stir until melted. Drizzle the melted chocolate back and forth over each assembled whoopie pie. Let set before serving.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Cinnamon.

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Frequently Asked Questions

Is Oatmeal Marshmallow Whoopie Pies good for PCOS?

Yes, this Oatmeal Marshmallow Whoopie Pies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Breakfast with PCOS?

Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 18 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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