Shrimp Scampi With Artichokes and Basil - PCOS-Friendly Recipe

Dinner

This Shrimp Scampi With Artichokes and Basil is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Paula Deen's Shrimp Scampi with Artichokes and Basil is a quick and easy weeknight meal that is sure to impress

Ingredients

2 tablespoons extra-virgin olive oil
1/2 cup butter
3 cloves garlic, minced
1/3 cup dry white wine
3/4 teaspoon salt, plus more for seasoning
1/8 teaspoon red pepper flakes
black pepper, cracked
2 lbs large shrimp, peeled and deveined
1 cup marinated artichoke hearts, drained
1/2 cup fresh basil, chopped
rice, pasta or crusty bread, for serving
1/2 cup Parmesan cheese, grated

Instructions

In a large skillet over medium-high heat, add the oil and melt the butter. Add the garlic and cook, stirring occasionally, until fragrant, about 1 minute. Add the wine, salt, red pepper flakes and black pepper, to taste, and bring to a simmer. Let the liquid reduce by half, about 2 minutes.
Add the shrimp and artichokes and cook, stirring occasionally, until the shrimp are just pink, 2 to 4 minutes. Stir in the basil. Season with salt and serve over pasta, rice, or with crusty bread. Sprinkle with the cheese.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Shrimp Scampi With Artichokes and Basil good for PCOS?

Yes, this Shrimp Scampi With Artichokes and Basil recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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