Curry Chicken Pumpkin Soup Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 4 bacon strips, diced
- 1/4 cup chopped onion
- 2 cups cubed peeled pie pumpkin
- 2 cups chicken broth
- 1 can (14-1/2 ounces) diced tomatoes, undrained
- 1 teaspoon curry powder
- 3/4 cup cubed cooked chicken breast
- 1/3 cup frozen corn
- 1/3 cup cooked small pasta shells
Instructions
- In a large saucepan, cook bacon and onion over medium heat until bacon is crisp; drain. Add the pumpkin, broth, tomatoes and curry; bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until pumpkin is tender. Stir in the chicken, corn and pasta; heat through.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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