Juicy Fruit Salad - PCOS-Friendly Recipe
This Juicy Fruit Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (15 ounce) can pineapple chunks with juice
- 1 apple - peeled, cored and diced
- 1 orange - peeled, diced and juice reserved
- 1 banana, sliced
- 1 cup seedless green grapes, halved
Instructions
- In a large bowl, toss together the pineapple, apple, orange, banana and grapes. Add the juice from the pineapple and orange and let chill until serving.
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Frequently Asked Questions
Yes, this Juicy Fruit Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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