Rustic Summer Vegetable Pasta Recipe

Rustic Summer Vegetable Pasta Recipe
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

3 tablespoons olive oil, divided 1 medium zucchini, cut into 3/4-inch pieces 1 medium yellow summer squash, cut into 3/4-inch pieces 1 medium onion, chopped 1 medium eggplant, peeled and cut into 3/4-inch pieces 2 cups sliced fresh mushrooms 2 garlic cloves, minced 3/4 teaspoon crushed red pepper flakes 1 can (28 ounces) crushed tomatoes 1/2 teaspoon salt 1/2 teaspoon pepper 1 tablespoon minced fresh oregano or 1 teaspoon dried oregano 1 tablespoon minced fresh parsley 3 tablespoons minced fresh basil or 1 tablespoon dried basil, divided 1 package (14-1/2 ounces) uncooked multigrain spaghetti 1/2 cup shredded Parmesan cheese

Instructions

In a 6-qt. stockpot, heat 1 tablespoon oil over medium-high heat. Add zucchini and yellow squash; cook and stir until tender. Remove from pan. In same pot, heat 1 tablespoon oil over medium-high heat. Add onion, eggplant and mushrooms; cook and stir until tender. Add garlic and pepper flakes; cook 1 minute longer. Add tomatoes, salt and pepper; stir in oregano, parsley and half of the basil; bring to a boil. Reduce heat; simmer, uncovered, 15 minutes, stirring occasionally. Meanwhile, cook spaghetti according to package directions. Drain; add spaghetti and squash to vegetable mixture. Drizzle with remaining oil; toss to combine. Top with cheese and remaining basil.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment