Honey-Mustard Chicken with Plums
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
1 to 11 ⁄4 lb chicken tenders
1/2 c. light honey-Dijon dressing
4 ripe plums (1 lb)
Instructions
Heat oven to 450 °F. Have a rimmed baking sheet ready. Cut four 12-in. squares of heavy-duty foil.
Toss all ingredients, plus 1 ⁄4 tsp each salt and pepper, in a medium bowl.
For each packet: Put a quarter of chicken mixture in middle of foil. Fold foil over to form a triangle, then fold edges over twice; press to seal. Place on baking sheet.
Bake 13 minutes or until chicken is cooked through and plums are soft.
Garnish with sliced scallions. Good served with toasted pine-nut couscous and a steamed vegetable.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment