Tangy Barbecue Beef Sandwiches Recipe - PCOS-Friendly Recipe
This Tangy Barbecue Beef Sandwiches Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1-1/2 pounds lean ground beef (90% lean)
- 2 celery ribs, sliced
- 1 large onion, chopped
- 1 can (8 ounces) tomato sauce
- 1/4 cup ketchup
- 2 tablespoons brown sugar
- 2 tablespoons barbecue sauce
- 1 tablespoon prepared mustard
- 1 tablespoon Worcestershire sauce
- 6 hamburger buns, split
Instructions
- In a large nonstick skillet, cook the beef, celery and onion over medium heat until meat is no longer pink; drain.
- Stir in the tomato sauce, ketchup, brown sugar, barbecue sauce, mustard and Worcestershire sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes to allow flavors to blend. Spoon 3/4 cup onto each bun.
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Frequently Asked Questions
Yes, this Tangy Barbecue Beef Sandwiches Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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