Apple Walnut Oatmeal
Nutrition per Serving
304
Calories
9.42g
Protein
42.61g
Carbs
12.56g
Fat
Whole rolled oats, apple juice and raisins.
Ingredients
1/4 cup raisins
1/4 cup pieces or chips walnuts
1/2 cup rolled oats
1 cup apple cider
Instructions
1. Mix all ingredients well in a microwave safe bowl.
2. Microwave for 5 minutes.
3. Stir and microwave for a further 2 minutes.
4. Enjoy.
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