Tomato Soup with Roasted Peppers, Garlic and Onions With Gruyere Grilled Cheese Croutons - PCOS-Friendly Recipe

Tomato Soup with Roasted Peppers, Garlic and Onions With Gruyere Grilled Cheese Croutons
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 2 onions, peeled and sliced into thin wedges
  • EVOO, for liberal drizzling
  • 2 tablespoons fresh thyme leaves
  • Salt and freshly ground black pepper
  • 2 heads garlic, ends trimmed to expose cloves
  • 2 large sweet red peppers
  • 2 cups chicken stock
  • One 28- to 32-ounce can fire roasted tomatoes
  • 2 cups passata or tomato sauce
  • 1 1/2 teaspoons dried herbes de Provence, half a palmful
  • A few leaves fresh basil, torn

Instructions

  1. Preheat the oven to 425 degrees F.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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