Zucchini Fritters Recipe | MyRecipes - PCOS-Friendly Recipe
This Zucchini Fritters Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 1/2 cups shredded zucchini (from about 4 medium)
- 3/4 cup self-rising flour
- 2 large eggs, lightly beaten
- 1 cup thinly sliced scallions, light and dark green parts only (about 4 scallions)
- 1/4 cup vegetable oil
Instructions
- Place a rimmed baking sheet in oven; preheat to 200 °F. Place zucchini in a sieve over a bowl and sprinkle with 1/2 tsp. salt. Let stand 10 minutes. Using a clean kitchen towel, squeeze out as much liquid as possible from zucchini. Discard liquid from bowl and wipe out with a paper towel. Add flour and eggs to bowl. Whisk until combined. Gently but thoroughly stir in zucchini and scallions.
- Warm oil in a large skillet over medium-high heat until shimmering. Working in batches, add heaping 1-Tbsp. mounds of batter to skillet, spacing fritters so they don't touch. Cook until golden brown and crisp, 2 to 3 minutes per side. Sprinkle with salt and remove to baking sheet in oven.
- Repeat with remaining batter, adding more oil to skillet if necessary between batches. Serve.
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Frequently Asked Questions
Yes, this Zucchini Fritters Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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