This Tiger Butter Fudge is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Line a 9-by 9-inch pan with foil, leaving a 2-inch overhang on two sides. Coat the foil with cooking spray.
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Place 2 cups milk chocolate chips and 1 can condensed milk in a large microwave-safe bowl and heat, stirring every 30 seconds, until melted and smooth, about 2 minutes. Transfer the mixture to the prepared pan.
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Place the white chocolate chips, peanut butter chips and remaining can condensed milk in a clean large microwave-safe bowl and heat, stirring every 30 seconds, until melted and smooth. Spread the white chocolate mixture evenly over the chocolate mixture.
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Place the remaining 1/2 cup milk chocolate chips and the vegetable oil in a small microwave-safe bowl and heat, stirring every 20 seconds, until melted and smooth.
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Drizzle over the fudge, then refrigerate until firm, about 1 hour. Using the foil overhangs, lift the fudge from the pan and transfer to a cutting board. Cut into 25 squares. Store in an airtight container up to 1 week.
Why this Tiger Butter Fudge works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Tiger Butter Fudge that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Tiger Butter Fudge recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 25 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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