Prosciutto and Melon Panino - PCOS-Friendly Recipe
This Prosciutto and Melon Panino is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- Nonstick olive oil cooking spray
- 2 ounces Brie cheese, cut into thin slices
- 1 (4 by 4-inch) square focaccia, halved horizontally
- 2 paper-thin slices prosciutto
- 1/2 cup lightly packed baby arugula
- 2 thin slices cantaloupe
Instructions
- Spray a panini grill or griddle with nonstick spray. Heat over medium heat. Arrange half of the cheese over the bottom piece of focaccia. Arrange the prosciutto, arugula, and then the cantaloupe atop the cheese. Cover with the remaining cheese, then the focaccia top.
- Grill the panino until the cheese melts and the bread is crisp and golden, about 6 minutes. Cut the panino in half and eat.
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Frequently Asked Questions
Yes, this Prosciutto and Melon Panino recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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