Cuban Pork and Black Bean Stew Recipe | MyRecipes

Cuban Pork and Black Bean Stew Recipe | MyRecipes
Servings: 10
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 pound dried black beans 1/2 cup tomato paste 3 cups low-sodium chicken broth 1 tablespoon plus 2 tsp. grated orange zest 1/2 cup orange juice 1 tablespoon cumin 2 teaspoons dried oregano 1 teaspoon crushed red pepper 1 large onion, thinly sliced 6 cloves garlic, minced 2 pounds boneless pork shoulder, cut into 3 large chunks Salt 2 tablespoons canola oil Cooked rice, optional Sour cream, optional Lime wedges, optional

Instructions

In a large bowl, cover beans with cool water, then cover and soak overnight. (Alternatively, place beans in a large bowl and pour boiling water over them to cover, then soak for 1 hour.) Drain. In a large slow cooker, whisk together tomato paste, broth, 1 Tbsp. zest, juice, cumin, oregano, red pepper and garlic. Stir in beans and onion. Sprinkle pork with salt. Warm oil in a large skillet over medium-high heat. Cook pork, turning with tongs, until brown on all sides, 8 to 10 minutes. Place pork on top of bean mixture in slow cooker. Cover and cook on low until beans are tender and pork is cooked through and easily shredded, 6 to 7 hours. Taste and adjust seasonings, if desired. Shred pork and stir into bean mixture along with remaining 2 tsp. zest. Serve with rice, sour cream and lime wedges, if desired.

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