Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
A toasted sandwich with egg, avocado and bacon.
4 slices bacon
2 tablespoons butter, room temperature
4 slices wheat bread, toasted
4 oz cream cheese, room temperature
1 teaspoon fresh parsley, minced
1 teaspoon green onion, minced
1/8 teaspoon salt
1/8 teaspoon black pepper
2 large eggs
4 slices tomato
1/2 avocado, peeled, pitted, and sliced
In a small skillet, cook bacon over medium-high heat until crispy. Remove from pan, and drain on paper towels. Drain grease from pan, reserving 1 tablespoon.
Spread butter over each side of bread. Place 4 slices of bread, butter side down, on skillet over medium heat. Flip bread and toast the other side. Remove to serving plates.
In a small bowl, add cream cheese, parsley and green onions together. Add salt and pepper. Spread onto 1 side of each toast slice.
In same small skillet, fry the eggs in reserved bacon grease over medium-low heat. Crack the yolks and flip. Place each egg on top of 2 pieces of toast. Cover each egg with 2 slices of bacon, 2 slices of tomato and 2 slices of avocado. Top with another piece of toast and serve immediately.
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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