Pork Medallions with Raspberry-Balsamic Sauce Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 pork tenderloin (1 pound), cut into 1-inch slices
- 1 teaspoon garlic powder
- 1 tablespoon olive oil
- 1/2 cup seedless raspberry jam
- 2 tablespoons balsamic vinegar
- 2 teaspoons Dijon mustard
Instructions
- Flatten pork to 1/2-in. thickness; sprinkle with garlic powder.
- In a large skillet over medium heat, cook pork in oil for 3-5 minutes on each side or until no longer pink. Remove and keep warm. Add the jam, vinegar and mustard to the pan. Cook and stir for 2-3 minutes or until thickened. Serve with pork.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment