French Onion Soup Topped French Bread Pizzas and Salad with Dijon Vinaigrette - PCOS-Friendly Recipe

French Onion Soup Topped French Bread Pizzas and Salad with Dijon Vinaigrette
Servings: 4
Lunch

This French Onion Soup Topped French Bread Pizzas and Salad with Dijon Vinaigrette is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 stick (8 tablespoons) butter
  • 1 teaspoon dried thyme
  • 6 large yellow onions, very thinly sliced
  • 2 fresh bay leaves
  • Kosher salt and freshly ground pepper
  • 1/3 cup dry sherry
  • Two 10-ounce cans beef consomme
  • 1 large or 2 medium loaves French bread, split horizontally and then halved crosswise to make 4 pieces
  • 2 cups shredded gruyere
  • 12 ounces ripe Camembert, sliced

Instructions

  1. For the pizzas: Heat the butter in a large high-sided skillet over medium heat. Add the thyme, onions and bay leaves and season with salt and pepper. Cook low and slow until deep caramel in color and very sweet, 35 to 40 minutes. Deglaze with the sherry, stirring and scraping up any browned bits from the bottom of the skillet with a wooden spoon. Stir in the consomme.
  2. Preheat the oven to 400 degrees F.
  3. Toast the bread in the oven. Top with the onion mixture and the cheeses. Return to the oven and bake until the cheese is melted and lightly browned.
  4. For the salad: Combine the vinegar, honey, lemon juice and shallost in a large bowl and let sit for 5 to 10 minutes. Whisk in the mustard and then the EVOO; season with salt and pepper. Add the greens and toss to coat with the dressing.
  5. Serve the pizzas with the salad.
  6. Cook's Note: The onion topping can be covered and refrigerated for a make-ahead meal. Reheat with a splash of water to loosen.

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Frequently Asked Questions

Yes, this French Onion Soup Topped French Bread Pizzas and Salad with Dijon Vinaigrette recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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