Leap Year - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 1/2 ounces gin
- 1/4 ounce sweet vermouth
- 1/4 ounce Grand Marnier
- Dash lemon juice
- 3 or 4 ice cubes
- Twist lemon peel
Instructions
- Combine all ingredients, except the peel, in a mixing glass and stir well. Strain into a cocktail glass, twist peel over the drink to release the oil, and then drop in the peel.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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