Oaxacan Chocolate Milk Shakes Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 8

Dessert

This Oaxacan Chocolate Milk Shakes Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This spiked chocolate milk shake has been on the menu at Copita, chef and cookbook author Joanne Weir's restaurant in Sausalito, California, since day one. "It blends together spiced Oaxacan chocolate and the richest of chocolate ice creams with guajillo

Ingredients

1 1/2 cups whole milk
1 1/2 cups heavy whipping cream
2/3 cup sugar
4 cinnamon sticks (3 in. long)
6 ounces bittersweet chocolate, finely chopped
2 teaspoons minced chipotle chile in adobo sauce
7 large egg yolks
Pinch of guajillo chile powder
1/2 teaspoon vanilla extract
1/4 cup tequila añejo
10 ice cubes

Instructions

In a saucepan, combine milk, cream, sugar, and cinnamon. Heat over medium heat, stirring, until small bubbles appear along edges of pan and sugar has dissolved. Cover; set aside off the heat to steep 2 hours.
Put chocolate and chipotle in a heatproof bowl and set aside. In a bowl, whisk egg yolks until blended. Return steeped milk mixture to medium heat to warm. Drizzle milk mixture into yolks, whisking constantly, then pour milk-egg yolk mixture back into saucepan. Cook over medium heat, stirring constantly, until mixture thickens, 2 to 4 minutes. Do not boil.
Remove from heat and strain through a fine-mesh strainer set over bowl of chocolate. Add chile powder and vanilla, then whisk until chocolate has melted and mixture is smooth. Cover and chill until cold.
Pour chilled custard into an ice cream maker and freeze according to manufacturer's instructions. Transfer ice cream to an airtight container and store in the freezer until ready to make milk shakes. You will have about 1 generous quart; plan to use it within 1 week.
To make milk shakes, in 2 equal batches, combine ice cream, tequila, and ice cubes in a blender. Process until ice cubes are completely incorporated, 1 to 1 1/2 minutes. Stir batches together, mixing well. Pour into glasses to serve.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Cinnamon.

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Frequently Asked Questions

Is Oaxacan Chocolate Milk Shakes Recipe | MyRecipes good for PCOS?

Yes, this Oaxacan Chocolate Milk Shakes Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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