Best Ever Party Appetizer - PCOS-Friendly Recipe

Best Ever Party Appetizer
Servings: 10
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by J.Coulson These marinated rounds of goat cheese are bursting with flavor.

Ingredients

  • 12 ounces goat cheese
  • 3 tablespoons olive oil
  • 1 cup oil-packed sun-dried tomatoes, drained and diced
  • 1 cup black olives, chopped
  • 4 tablespoons chopped fresh basil
  • 2 tablespoons chopped fresh rosemary
  • 3 cloves garlic, halved

Instructions

  1. Slice goat cheese into one inch pieces and place in a single layer on a large platter. Sprinkle olive oil, sun-dried tomatoes, black olives, basil and rosemary over the cheese.
  2. Using toothpicks, insert the garlic cloves into the cheese throughout the mixture.
  3. Allow the mixture to marinate 6 hours, or overnight, in the refrigerator. Remove the toothpicks, and serve with sliced French bread.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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