Buttered Snap Peas and Carrots - PCOS-Friendly Recipe

Servings: 8

Lunch

This Buttered Snap Peas and Carrots is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Snap peas are high in vitamin C, which helps improve immunity and lower blood pressure. Carrots, although best known for being high in beta-carotene, are an excellent source of vitamin A. Combine these two tasty vegetables for a delicious side dish everyo

Ingredients

2 lb. baby carrots, tops trimmed
1 1/2 lb. snap peas
2 tbsp. unsalted butter
2 tbsp. chopped fresh chives
Coarse salt and ground pepper

Instructions

In a large straight-sided skillet, bring 1/2 cup water to a simmer over medium. Add carrots, cover, and cook 3 minutes. Add snap peas, cover, and cook until vegetables are crisp-tender, about 4 minutes. Add butter and cook, stirring, until butter melts and coats vegetables. Season with salt and pepper. To serve, sprinkle with chives.

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Frequently Asked Questions

Is Buttered Snap Peas and Carrots good for PCOS?

Yes, this Buttered Snap Peas and Carrots recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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