The Neelys' Christmas Cornish Game Hens

The Neelys' Christmas Cornish Game Hens
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Orange, cinnamon, and chili powder flavor these festive Cornish game hens.

Ingredients

3 large carrots 3 stalk celery 3 large onions 2 parsnips 2 tbsp. salt 2 tsp. chili powder 1 tsp. sugar 1 tsp. ground cinnamon 6 Cornish game hens olive oil 2 oranges

Instructions

Preheat oven to 450 degrees F. Spread the vegetables out evenly in two roasting pans. Mix the salt, chili powder, sugar, and cinnamon in a small bowl. Place the Cornish game hens on top of the vegetables in the roasting pans and drizzle with olive oil. Rub the oil into the hens and sprinkle with the seasoning mixture, remembering to season the cavity. Place in the oven and roast for 45 to 60 minutes, or until the juices run clear. Let the hens rest 10 minutes before carving. Garnish with orange wedges.

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