Blended Oatmeal Chocolate Chip Cookies - PCOS-Friendly Recipe

Servings: 2

Breakfast

This Blended Oatmeal Chocolate Chip Cookies is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

A secret baking trick results in the softest, chewiest oatmeal chocolate chip cookies.

Ingredients

2 1/2 cups oats
2 sticks (1 cup) unsalted butter
1 cup brown sugar
1 cup sugar
2 large eggs
1 teaspoon pure vanilla extract
2 cups all-purpose flour
1/2 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda
2 cups semisweet chocolate chips
1 cup chopped walnuts (optional)

Instructions

Preheat the oven to 375 ºF.
Add the oats to the bowl of a food processor and blend until they're a powder-like consistency.
In the bowl of a stand mixer fitted with the paddle attachment, cream together the butter, brown sugar and sugar.
Add the eggs one at a time, mixing after each addition, then add the vanilla.
Add the flour, salt, baking powder, baking soda and blended oatmeal and mix until combined.
Add the chocolate chips and nuts (optional), mixing to combine.
Shape 2 to 3 tablespoons of dough into mounds spaced 2 inches apart on a parchment paper-lined baking sheet.
Bake the cookies for 12 to 15 minutes, or until the tops are golden brown. Remove the cookies from the oven and immediately transfer them to a cooling rack to cool completely.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Nuts, Walnuts.

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are an excellent addition to the diet for managing PCOS symptoms. These nutrient-dense nuts are packed with healthy fats, protein, fiber, and essential vitamins and minerals. But what makes walnuts particularly beneficial for indiv...

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Frequently Asked Questions

Is Blended Oatmeal Chocolate Chip Cookies good for PCOS?

Yes, this Blended Oatmeal Chocolate Chip Cookies recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Breakfast with PCOS?

Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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