Somerset Sidecar - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 lemon wedge
- Hazelnut Sugar
- 1 1/2 ounces apple brandy
- 3/4 ounce Cointreau or other triple sec
- 3/4 ounce fresh lemon juice
- 1/2 ounce Frangelico
- 1 orange twist
Instructions
- Moisten the outer rim of a martini glass with the lemon wedge and coat lightly with the Hazelnut Sugar. Fill a cocktail shaker with ice. Add the apple brandy, Cointreau, lemon juice and Frangelico. Shake well and strain into the prepared glass. Garnish with the orange twist.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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