Southwestern Slaw - PCOS-Friendly Recipe
This Southwestern Slaw is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 medium jicama, sliced into thin strips (about 3 cups)
- 1/4 head red cabbage, thinly sliced (about 5 cups)
- 1 red onion, thinly sliced (about 1 cup)
- 1/2 cup fresh cilantro leaves, chopped
- 1/4 cup mayonnaise
- 1/2 cup lowfat buttermilk
- 1 tablespoon lime juice
- Salt and pepper
Instructions
- In a large bowl, toss together the jicama, cabbage, onion, and cilantro. In a small bowl whisk together the mayonnaise, buttermilk, lime juice, salt and pepper. Pour the dressing over the vegetables and toss to combine.
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Frequently Asked Questions
Yes, this Southwestern Slaw recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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