PCOS Italian Paleo Recipes: Dinner - Shrimp Fra Diavolo with Spaghetti Squash

1. Preheat your oven to 400°F (200°C). Cut the spaghetti squash in half lengthwise and scoop out the seeds. Place the halves cut side down on a baking sheet and roast for about 40 minutes, or until tender. 2. In a large skillet, heat the olive oil over medium heat. Add the red pepper flakes and garlic and cook for 1 minute. 3. Add the shrimp and cook until pink, about 5 minutes. Remove the shrimp from the skillet and set aside. 4. In the same skillet, add the tomatoes and wine. Bring to a simmer and cook for 10 minutes. 5. Add the cooked shrimp back to the skillet and stir to combine. Season with salt. 6. Use a fork to scrape the spaghetti squash into strands and divide between two plates. Top with the shrimp and sauce. Garnish with fresh parsley.