PCOS Chicken Recipes - Garlic Lime Chicken Tenders
Nutrition per Serving
350
Calories
40g
Protein
15g
Carbs
12g
Fat
Grocery list: Chicken tenders, garlic, limes, olive oil, salt, pepper, fresh cilantro. Low GI ingredients: Chicken, garlic, lime, olive oil.
Ingredients
1 lb (450g) chicken tenders, 2 cloves garlic, minced, Juice of 2 limes, 1 tablespoon olive oil, Salt and pepper to taste, 1 tablespoon chopped fresh cilantro
Instructions
1. In a bowl, combine chicken, garlic, lime juice, and olive oil. Season with salt and pepper. 2. Marinate for at least 30 minutes. 3. Heat a grill pan over medium-high heat. 4. Cook chicken tenders for 3-4 minutes on each side. 5. Garnish with fresh cilantro before serving.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment