Peas with Green Onions and Mint - PCOS-Friendly Recipe

Servings: 10

Lunch

This Peas with Green Onions and Mint is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

The fresh mint gives frozen peas a special burst of flavor.

Ingredients

3 tbsp. margarine or butter
1 bunch green onions (about 1 cup)
3 package frozen peas
1/4 tsp. coarsely ground black pepper
1/2 tsp. salt
1/3 c. chopped fresh mint leaves

Instructions

In 12-inch skillet, melt margarine or butter over medium heat. Add green onions and cook 3 minutes or until tender. Add peas, pepper, and salt and cook, stirring frequently, 3 minutes longer or until hot.
Remove skillet from heat; stir in mint.

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Frequently Asked Questions

Is Peas with Green Onions and Mint good for PCOS?

Yes, this Peas with Green Onions and Mint recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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