Garlic-Basil Tortellini Soup Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 garlic cloves, minced
- 1 teaspoon butter
- 2 cans (14-1/2 ounces each) reduced-sodium chicken broth or vegetable broth
- 1/2 cup water
- 1/3 cup minced fresh basil
- 1/4 teaspoon pepper
- 2-1/2 cups frozen cheese tortellini
- 1 can (19 ounces) white kidney beans or cannellini beans, rinsed and drained
- 2 tablespoons balsamic vinegar
- 1/4 cup shredded Parmesan cheese
Instructions
- In a large saucepan, saute garlic in butter until tender. Stir in the broth, water, basil and pepper. Bring to a boil. Stir in tortellini. Reduce heat; simmer, uncovered, for about 3 minutes or until tortellini begins to float. Stir in beans and vinegar; heat through. Sprinkle with Parmesan cheese.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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