Peach Sangria Popsicles - PCOS-Friendly Recipe
This Peach Sangria Popsicles is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup white wine
- 3 Tablespoons Grand Marnier orange liquor
- 2/3 cup peach juice
- 1/4 cup club soda
- 1 Tablespoon freshly squeezed lime juice
- 1 1/3 cups diced mixed fruit (such as peaches, strawberries and pineapple)
Instructions
- In a large pitcher or liquid measuring cup, whisk together the white wine, Grand Marnier, peach juice, club soda and lime juice.
- Divide the diced fruit evenly among the popsicle molds then pour the sangria mixture on top to fill up the molds. Freeze the popsicles for 1 to 2 hours (depending on the temperature of your freezer) until they've firmed up slightly then insert the popsicle sticks and return the popsicles to the freezer until they are frozen solid, at least 6 hours.
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Frequently Asked Questions
Yes, this Peach Sangria Popsicles recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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