Pineapple Smoothies Recipe - PCOS-Friendly Recipe

Name: Pineapple Smoothies Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6 servings
Cuisine: PCOS-Friendly
Ingredients: 1-1/2 cups DOLE® Canned 100% Pineapple Juice; 1 cup buttermilk; 2 cups ice cubes; 2 cans (8 ounces each) unsweetened crushed pineapple; 1/4 cup sugar

Servings: 6

Breakfast

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1-1/2 cups DOLE® Canned 100% Pineapple Juice
1 cup buttermilk
2 cups ice cubes
2 cans (8 ounces each) unsweetened crushed pineapple
1/4 cup sugar

Instructions

Combine all ingredients in a blender or food processor; cover and process until smooth. Pour into glasses; serve immediately.

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Nutrition per Serving

Ingredients

Instructions

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