Slow-Cooked Swiss Steak Recipe - PCOS-Friendly Recipe
This Slow-Cooked Swiss Steak Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1-1/2 pounds beef round steak, cut into six pieces
- 1 medium onion, cut into 1/4-inch slices
- 1 celery rib, cut into 1/2-inch slices
- 2 cans (8 ounces each) tomato sauce
Instructions
- In a large resealable plastic bag, combine the flour, salt and pepper. Add the steak; seal bag and shake to coat.
- Place the onion in a greased 3-qt. slow cooker. Top with the steak, celery and tomato sauce. Cover and cook on low for 6-8 hours or until meat is tender.
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Frequently Asked Questions
Yes, this Slow-Cooked Swiss Steak Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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