Smashed Potatoes with Chives - PCOS-Friendly Recipe
This Smashed Potatoes with Chives is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 pounds medium-size unpeeled baby potatoes
- 6 tablespoons unsalted butter
- 1/2 cup thinly sliced fresh chives
- Salt and pepper
Instructions
- Place potatoes in a large pot, cover with salted water by at least 3 inches and bring to a boil. Cover and cook potatoes until fork tender, about 30 minutes. Drain potatoes. Return pot to stove over medium-high heat and add butter. When butter foams, add drained potatoes and stir to coat. Smash each potato just to break the skin and cook until golden brown. Stir in chives, season with salt and freshly ground black pepper and serve.
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Frequently Asked Questions
Yes, this Smashed Potatoes with Chives recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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